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E-Book: Birth Preparation (ENG)
DKK 180.00
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Mother's Blessing Guide (ENG)
DKK 40.00
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Gift Card
from DKK 500.00
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Birth Preparation May 8 - June 12
DKK 3,950.00
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ONLINE BIRTH PREPARATION COURSE

Get anytime access to our online birth preparation course. In this course you'll learn about the herstory of childbirth, prenatal psychology, the nervous system, hormones, birth physiology, rebozo & acupressure for your birth support, responsibility & bodily autonomy, offerings and interventions in the system, making informed choices, the postpartum time and introduction to breastfeeding. Each module will include video recordings, a resource list, and practices for integration.

This course includes

  • 10 comprehensive modules

  • Unlimited lifetime access

  • Movement practices, breath, affirmations & visualisations

  • Online prenatal yoga & audio meditations

  • Access to all our resources

  • Our comprehensive E-book (70 pages)

  • Access to our Birthing Women Facebook Group

ONLINE YOGA

Prenatal Yoga Bundle
DKK 190.00
One time

Prepare your body and mind for birth with 4 prenatal yoga classes & 4 audio meditations that each focuses on strength, stabilisation, mobilisation, breath & rest. Unlimited access!

✓ Prenatal Yoga: Birthing Positions
✓ Gentle Prenatal Yoga with Restorative Yoga Soft & Movements
✓ Prenatal Flow Yoga
✓ Prenatal Yoga for Pelvic Health & Stability
✓ 4 x Audio Meditations
Postnatal Yoga Bundle
DKK 190.00
One time

Rest & restore after birth with with 7 postnatal yoga videos & 2 audio meditations that each focuses on strength, stabilisation, mobilisation, breath & rest. Unlimited access!

✓ Unlimited lifetime access
✓ Practices with & without baby
✓ 7 videos between 5-30 minutes
✓ Connect with your postpartum body & your baby
✓ Pelvic awareness, strength & softness