Online Yoga
With Mathilde Milan & Ida Kilias
Prenatal Yoga Bundle
DKK 190.00
One time
Prepare your body and mind for birth with 4 prenatal yoga classes & 4 audio meditations that each focuses on strength, stabilisation, mobilisation, breath & rest. Unlimited access!
✓ Prenatal Yoga: Birthing Positions
✓ Gentle Prenatal Yoga with Restorative Yoga Soft & Movements
✓ Prenatal Flow Yoga
✓ Prenatal Yoga for Pelvic Health & Stability
✓ 4 x Audio Meditations
Postnatal Yoga Bundle
DKK 190.00
One time
Rest & restore after birth with with 7 postnatal yoga videos & 2 audio meditations that each focuses on strength, stabilisation, mobilisation, breath & rest. Unlimited access!
✓ Unlimited lifetime access
✓ Practices with & without baby
✓ 7 videos between 5-30 minutes
✓ Connect with your postpartum body & your baby
✓ Pelvic awareness, strength & softness